Tuesday, April 28, 2009

Slimming tablets are designed to help you shed pounds

Designed to help you lose weight, Slimming tablets come in a variety of shapes and sizes and you will need to use them as a supplement to a healthy diet. Everyone is different so make sure that you buy the right Slimming tablets that are suitable for your body. There are hundreds of different Slimming tablets available.

Slimming tablets that are leading brands are more likely to work and are also more likely to be safe when compared with other brands. There is lots of information available about Slimming tablets but make sure you do some thorough research because it can get confusing.

Slimming tablets are supposed to help you lose weight fast but you must use them with a healthy diet plan and exercise. Slimming tablets are easy to find so you shouldn’t have a problem finding ones that are right for your needs.

You can find Slimming tablets online and in stores so buying Slimming tablets is easy. Money back guarantees are available from most leading brands. When you buy Slimming tablets make sure you read the small print.

The way that most major Slimming tablets work is by stopping your body from being able to process fats in your diet. Another way that they work is to suppress your appetite so that you end up eating less and therefore lose weight.

You will need to watch out for some Slimming tablets because they can cause side effects which are dangerous. Some of the more serious side effects include heart problems, strokes and anxiety attacks which are very dangerous.

If you can you should always opt for the chemical free Slimming tablets because a lot of the side effects mentioned are usually because of chemicals in the ingredients. Dietrene, Hoodia and Phentermine seem to work very well for a lot of people but make sure you do some research before you just buy the best known brands.

Slimming tablets should start working pretty quickly and as long as you find the ones that are suited to your body type and needs you should be fine. You should always remember that Slimming tablets don’t work for everyone and there will be some that will work for one person but not the next - listen to your body.

Slimming tablets are a great way to lose weight and if you find a natural and safe Slimming tablets company then stick with them. If you find the Slimming tablets aren’t working then do some more research but always choose a company who is reliable and natural.

All in all, weight loss is supposed to be easy when you use Slimming tablets and a lot of people have seen success with leading brands such as Hoodia. Clinical studies have proved that Slimming tablets work so join the weight loss party yourself today.

You should try Slimming tablets if you have been trying to lose weight but have had no success for years. You won’t find it hard to find Slimming tablets that work for you - there are some pretty remarkable success stories out there.

As long as you remember that Slimming tablets might not be for everyone you should find yourself losing weight in no time. If you want to shed those extra pounds then you should certainly try Slimming tablets - they have been proven to work.

Saturday, April 18, 2009

Are You On a Diet? Are You Still Fat?

This is about a diet. Everyone seems to be on a diet, but the diet does not seem to be working.

How do I know diets do not work? 67% of Americans are overweight. Yet almost all of them will, when asked, admit they are on a diet. Are you tired of being on a diet?

The youth of America is growing more obese each year. 33% of the American youth is overweight. Are you tired of having your kids on a diet?

Let's face it America! Americans are getting fatter and fatter each year and we are taking our youth with us. Almost everything we stuff in our mouths and in our kids' mouths is fast food, full of fat and guaranteed to fill us up with cholesterol and triglycerides!

When you look at the statistics, Americans are failing with diets. Some diets are so complicated, it is impossible to follow them.

I took a look at 3 diet plans: "Eat Stop Eat","Eat Weight Off", and "The burito Plan."

First I looked at "Eat Stop Eat"

I looked at this one first because I like the name. It sounds simple to use. It sounded like you eat one day and do not eat the next day so I decided to check it out. I found out that is what this plan is all about.

This plan declares you can achieve amazing weight loss by using a simple combination of flexible periods of intermittent fasting and weight training. This means you simply lose weight quicker and easier than ever before and you will preserve your lean muscle and metabolism.

The "Eat Stop Eat" plan finds most diets are actually incorrect. Other diets are all based on the principle that you must keep eating to lose weight. This plan refutes that idea declaring that "Eat Stop Eat" actually speeds up your metabolism.

This plan acknowledges that most other programs will work, at least for the first month or two (as long as you are restricting your calories), but none of them can promise long-lasting weight loss. The other diets are simply too restrictive, too complicated and some of them can consume your whole life.

Take a look at the benefits.
* You can stop your worry about food all day.
* Your metabolism will not slow down and you will not go into starvation mode.
* You can still eat at restaurants with your friends.
* You will save money.
* You do not take weird supplements or eat special foods.
* You do not take weird cleansing products or laxatives.
* You will have energy.
* You start seeing results immediately.

Second one was "Eat Weight Off"
This diet plan sounds like the complete opposite of the "Eat Stop Eat" plan. The diet industry as a whole keeps trying to convince us that you must eat to lose weight. This plan is based on that idea.

Take a look at the benefits of this plan...
* You will lose 10 to 15 pounds every 7 days.
* You will lose fat easily.
* This program blames overweight on a faulty liver.
* You must eat to lose weight.
* It states this plan is a failure proof system.
* This program claims it targets clusters of fat wherever they are.
* Last but not least, this program declares you will eat more and lose faster.

This program states you will eat more. As a matter of fact, you must eat to lose wight according to this plan. I have been doing that for years with no success you say. However, this plan states it is all about having a healthy liver. You will learn how to make your liver healthy and keep it healthy.

This plan is based on the Eastern digestive sciences and you can eat more and lose faster. You will need to learn about foods to some extent, but this plan declares that no one has ever failed to get thin when they use this diet.

The last one is "The Burrito Diet."

I love burritos so this diet should be right down my alley. I never thought of burritos as diet food, however. Here is what this plan promises...
* How you can handle constant hunger, the greatest battle dieters face.
* How this plan creates a caloric deficit causing weight loss.
* The Burrito Diet manages portion control.
* It helps with another critical element of most diets, which is regularity.
* It gives you the secret ingredient that provides a Fiber-Rich Diet.
* It gives you the simple tip to managing your cravings.

Matt Lisk wrote this program. He is not a well-known health and fitness guru and he is not a scientist or a nutritionist. "The Burrito Diet" reflects his personal fight with food and fitness and his years of trial and error with other diets. It is his life story and it ends happily. He lost 80 pounds in 80 days. He wishes the same loss for you!

Of these 3 plans I like the "Eat Stop Eat" program. It is simple and easy to follow. I have known people who have eaten one day and fasted the next and have gotten thin doing this. I think I could easily follow this plan.

Any one of these plans will work, I am sure. All you have to do is commit to one and stick with it. Which one sounds workable for you?

Friday, April 17, 2009

A closer look at the Jenny Craig diet

Everybody who has tried this regime is prepared to tell the world their stories successfully. Yes, you are right. Many women have this power supply system to thank. For the welfare of those who are not with him, Jenny Craig diet is not just an ordinary diet modification. It is a change in behaviours, in fact. It focuses in particular a change of life and he very motivated dieters. Jenny Craig Foundation does not believe that we are more than just a nice dinner at losing weight.

If you are a dieter who used drastic measures to lose weight by using weight loss supplements, extreme exercise, laxatives, or hunger, but is always on the lookout for a final and powerful solution, then look no further. Jenny Craig diet May the answer you are looking for.

The first issue arising out of your mind at the moment must be: "How can Jenny Craig diet miracles for me?" You start by signing with you. Indeed, it is a matter of wiring your brain and get a new concept for the meals for you. The food is packaged for you the right amount of food that you need to eat to throw out of this fat in your belly. But food is not all. Jenny Craig Foundation offers live private sessions where you will find refuge, if the desire to kick Moreover, they help to maintain the motivation you need with exercises and notebooks pre-stored tapes.

Jenny Craig What distinguishes the rest of the diet plans is the fact that they work hand in hand to create a personal support for any dieter, which at once to feel shifts by the road to success a little. With Jenny Craig diet, you can be sure that there is no forgiveness. You have finally sexy for the rest of your days!

About all this, Jenny Craig diet is not only where you are on your laurels. They will once more your idea that the exercise drill is something positive, because they believe that under the strict control and exercise, you can use the plate, the health and the body to die. They exert their efforts to bring you all the reasons that you need your comprehensive survey of the exercise. A Sit-up, curl-up, or maybe a mile per day, what you need in the first shape of your life!

Thursday, April 16, 2009

JAMES EATON, 64: From 290 to 220 pounds

Some of the diet success stories:

> Former weight: 290 pounds

> Current weight: 220 pounds

> Pounds lost: 70

> Height: 5 feet 10 inches


How long he’s kept it off: “I started in July 2008 and have safely and quickly lost this weight,” he said.

Personal life: “I am a retired chiropractor and am now a faculty clinician and assistant professor at Life University in Marietta,” Eaton said. “I am married to Pam and have three grown children and seven grandchildren. My wife and I have been married 42 years this May.”

Turning point: “In July of 2008, while watching a football game, two of my granddaughters, Isabelle and Grace, were playing dress-up,” Eaton said. “They appeared in long white princess dresses, each wearing their mother’s old wedding veils. They were holding hands and said, ‘Look at us Papa, you are going to have to dance with us.’ Right then I realized that if I was truly going to dance at their weddings, I would have to make some major changes in my life, weight and health.”

Diet plan: “Take Shape for Life helps me reprogram the way I look at and think about food. I eat five portion-controlled meals each day and one regular meal with my family. I drink a half liter of water with each meal and average 950 to 1,000 calories per day. Because I eat six times a day and my sugars are leveled out during that time, I don’t get hungry.”

Exercise routine: “I walk 30 minutes three to four times per week and work out three times per week in the gym at Life University,” he said.

Biggest challenge: “Sweets, but there [are] lots of choices in the TSFL program,” he said.

How life has changed: “I just got into my first pair of 38 jeans. My last visit to my cardiologist showed a normal EKG. Blood pressure was 124/76, cholesterol was 154 and triglycerides were under 100,” he said. “My energy levels are way up and I feel great.”

Facts You Need To Know About Diet Success Stories

My thoughts about diet success stories:

If you were to look at these two photos with the copy eliminated, what would you think they were depicting?

successstorynot.jpg

I saw the photos as part of a magazine ad for a diet product called SmartBurn. But when I first looked at them I only focused on the visuals and thought they were illustrating a sort of Charles Atlas ad in reverse.

Remember? The ones where the skinny weakling was pushed around by big bullies on the beach or the dance floor, and then Atlas helped him build up his body and hold his own against all comers?

In case you don’t, here’s one:

66r.jpg

I’m not the best judge of this stuff since I’m a heterosexual woman, but when I looked at the SmartBurn ad all I could see—and all I still can see—is an attractive curvy woman in the first photo, not fat by any means although not absolutely model-perfect, who turns into a poster child for borderline anorexia in the second photo. I understand that anorexics have a distorted body image and would consider this woman’s “after” photo to be far more desirable than her “before” photo, but what’s the ad people’s excuse? Are they purposely appealing to anoxexics, who might be a very lucrative target for their product?

We’re used to seeing ultra-skinny high-fashion models, but this ad was in a very mainstream women’s magazine, nothing extreme. Is this really what most women would consider a success story? If so, I can’t imagine that most men would agree.

Bookmark and Share

Sponsor Links

Strip That Fat
Life Changing Weight Loss
Losing Weight Can be Fun!
www.stripthatfat.com

The #1 Muscle Building Program On The Internet
Endorsed By 7 Top Experts In The Field!
You Can have It... In Under 3 Hours A Week!
www.musclegaintruth.com

How To Look Like A Fitness Model?
All Women Can Achieve That!
Are You Interested?
www.fitnessmodelprogram.com